Welcome to the DeeCodesGrief Official Blog :

Healing is rarely a straight line. For many, it is a spiraling path of remembering, releasing, and reimagining. Along that path, ritual and creativity can be gentle guides, offering structure, meaning, and a way to express what words often cannot reach. Whether you're grieving, transitioning, or simply feeling lost in the complexity of being human, these practices invite your whole self to participate in healing: body, mind, and spirit.

When someone dies, it's not just their physical presence that leaves us. What also vanishes, often in silence, are the roles they played, the dreams you shared, the routines you relied on, and the version of life that once felt secure. These are called secondary losses, and they're a profound, often overlooked part of grieving.

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Parenting is hard enough on a normal day. Parenting while grieving feels almost impossible. The responsibilities of caring for a child don't pause just because your heart is broken. Yet somehow, parents find themselves showing up sometimes beautifully, sometimes imperfectly while carrying the immense weight of loss.

When a child experiences loss, it’s easy for adults to believe they’re too young to understand what’s happening. But the truth is, children do grieve—they simply express it in different ways. Ignoring or minimizing their grief doesn’t protect them. In fact, it often leaves them feeling confused, isolated, and emotionally unsafe.

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